A PlusRecipes

Chicken Saté Lettuce Wraps

Make these Chicken Saté Lettuce Wraps in just 20 minutes

Yields: 4 main-dish servings
Prep Time: 10 minutes
Cook Time: 10-12 minutes
Total Time: 20 minutes

INGREDIENTS:
4 skinless, boneless chicken-breast halves (1 1/4 pounds)
1 teaspoon curry powder
3/4 teaspoon salt
2 limes
1/4 cup creamy peanut butter
1 tablespoon soy sauce
1 teaspoon sugar
1 bunch fresh cilantro or mint
1 small cucumber, sliced
12 large green-leaf lettuce leaves

DIRECTIONS:
1. Spray 10-inch ridged grill pan or skillet with nonstick cooking
spray. Heat over medium-high heat until hot. Rub chicken with curry
and salt.

2. Add chicken to pan; cook 10 to 12 minutes or until it loses its
pink color throughout, turning over once.

3. From 1 lime, grate 1/2 teaspoon peel and squeeze 1 tablespoon
juice. Cut remaining lime into wedges.

4. In small serving bowl, whisk peanut butter, soy sauce, sugar, lime
peel and juice, and 2 tablespoons very hot water until sauce is smooth.

5. Slice chicken. Wrap some chicken, cilantro or mint, and cucumber
with sauce in each lettuce leaf. Serve with lime wedges.

NUTRITIONAL INFORMATION:
Based on individual serving.
Calories: 290
Total Fat: 12 g
Saturated Fat: 3 g
Cholesterol: 91 mg
Sodium: 850 mg
Carbohydrates: 7 g
Fiber: 2 g
Protein: 38 g