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Bison Chili

1 pound Ground Bison
1 medium onion, chopped
1 15oz. can pinto beans, rinsed/ drained
2 16oz. cans peeled tomatoes
1/2 cup water
2 teaspoons chili powder
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon ground pepper
1/4 cup fresh cilantro, chopped

In a non-stick skillet, saute the Ground Bison and onion until the
meat is browned and the onion is tender. Add the pinto beans,
tomatoes, water and seasonings. Cover and simmer for 1 hour, adding
more water if chili becomes too thick. Add chopped cilantro and
simmer an additional 10 minutes. Spoon into bowls and garnish with
grated cheese or diced jalapeno peppers. Serves 4.

Per serving of meat: 156 calories; 9.1 g fat; 30 mg cholesterol; 60
mg sodium. Per serving of chili: 360 calories 12.5 g fat (31%
calories from fat); 69 mg cholesterol; 30.9 g carbohydrate; 720 mg
sodium. Courtesy of Bison Central.

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